Sunday, October 23, 2022

It Always Can Be So Much Worse You Know

Sunday, October 23, 2022

Taking a minute this morning to be grateful.  Grateful that I'm never hungry, that I get by financially, that I've been relatively healthy and have such great family.  That's the big stuff.  But I'm also grateful for little things, like when I don't take a huge hit on the scale despite multiple days of semi-binging.  I only say semi- since it's been mostly limited to dinner.  So at least there is that.

Anyway, going to practice some gratitude this morning.

Downside to nice weather this weekend is the golfing.  I mean yay for fresh air and exercise but it sure soaks up a lot of time, golf plus chores means little time for the office which is where I really ought to be right now.

Breakfast:  Lazy bagels w plain cream cheese, coffee


Not thrilled with the schedule, was up too late last night doing the laundry so I was not rested enough to get up early.  And I've dawdled quite a bit this morning.  Not good.  You know what was good?  The lazy bagels.  Extra tasty this morning.

Also:  Coconut crunch mini donuts - an impulse buy at Walmart.  Dumb.

Lunch:   Italian sausage with peppers and onions, red lentil pasta, pasta sauce


Extremely delicious.  Sausage from a local place, had the pasta and sauce on hand.  First time other than in store sample I think for the pasta, I liked it.

Dinner:  Fry daddy's snack mix, home burger, chips, potato salad, vanilla cake w choc pb ice cream, 2x TB chipotle chix burritos

Yeah, it was kind of a blowout today.  Completely unnecessary.

Exercise:  14 holes with cart, more walking

38.2

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