Sigh. Excessive eating continues.
Up slightly this morning but not at all unexpected. Definitely did a little musing on how I'm feeling and I truly believe that if I reduce the carbs significantly and walk more regularly that I'll feel better. Once I'm back from vacation that is. I don't feel bad, just not as good as I could. A little sluggish, sometimes dozy.
Breakfast: TB sausage crunchwrap, coffee
Late breakfast, just beat the changeover.
Lunch: Soup, grilled cheese, Siete ranch grain free tortilla chips
Last of the great soup.
Dinner: Ham and pep pizza, Snyders pretzel balls, 12 oz Coors Light, Nicks PB cup
Sigh.
Exercise: Nope.
29.2
No comments:
Post a Comment