Yeouch. I woke up in the middle of the night, dozed in the recliner for a few minutes and then made the move back to bed. Instantly seized up with a notably painful cramp -- foot cramp causing my toes to curl. Ow. Finally cleared that, dozed on the couch to hit the trifecta and got up at 5:00.
Accurate guess on the scale this morning. I drank a ton of water yesterday, not all of which left, and also ate like crap and too much too late. I'll live.
Breakfast: Coffee
Yup.
Lunch: Ham, pepperoni and cheddar on a buttered pretzel bun, chips and onion dip
Cleaned up the cheese, chips and dip. Quite efficient.
Dinner: 2x american, 2x mexican tacos, 12 oz Coors Light, Nicks cherry chip
Fat tacos tonight. Pretty good.
Exercise: Nope. Rest day. I'm rather tired, so very sleep deprived.
36.2
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