I redid my menu plan for the week this morning. Turns out I have more bad for me stuff to eat, I guess I got a little carried away at the grocery store last week. Oops. I guess getting refocused is going to have to wait a bit.
All this bad eating and exercise has played havoc with my sleep. Woke up multiple times, got up a few to deal with cramps and other issues. Not enjoyable.
Breakfast: Coffee
Yup.
Lunch: Leftover home big mac, chips
Worked quite well having the leftover burger patties. I may have to batch cook those more often.
Dinner: Chef salad with ranch, bread w butter, 16 oz Labatt Blue, Nicks mint chip
Usual place was closed tonight so we went elsewhere. It was fine. Was a little odd that they gave me a slice of bread, but okay.
Exercise: 9 holes with cart, minimal walking
37.4
No comments:
Post a Comment