Friday, July 15, 2022

Whew Again and Again and Again

Friday, July 15, 2022

Whew, glad it is Friday.  Woke up without the alarm at 4.  In to work shortly after 5.  Which made for a long morning.  At least I got a decent night of sleep with very little snoring and I didn't gain any weight despite pizza and short rest which I never would have expected.

Breakfast:  Coffee

Yup.  Two regular, one decaf and I could have easily had more.

Lunch:  Soup, pretzel bun w butter and sharp cheddar


Self-explanatory.

Dinner:  Mini frozen pep saus pizza, jala cheddar popcorn, 24 oz Coors Light, Nicks PB choc


More than a little excessive.  Sigh.  The little pizza was decent, was on sale recently for $1.  390 calories.  About the same as the Nicks.  Pic is obv of half, at least I remembered.

Exercise:  Nope.  Been a bad week for that.

33.6

No comments: