Thursday, July 28, 2022

Another Little Tick

Thursday, July 28, 2022

Happily had another tiny tick down on the scale this morning.  It wasn't expected but it also wasn't a complete surprise.  I don't think I retained many calories from lunch.  Yeah.  I was rather fatigued late afternoon, I definitely think lack of food energy was a factor.  It would have been nice if I had gotten extra sleep but it really only amounted to 10 or 15 minutes. 

Breakfast:  Coffee

Yup.  Busy enough that I never got around to that third cup.

Lunch:  Sandwich, Fry Daddy's ranch jalaeno mix


The mix is a lot like deluxe chex mix.  And I should not buy it, because after one day I'm pretty sure I could eat an entire bag with no difficulty.  Which would be bad, and not just because a bag is eight bucks.

Dinner:  Qdoba chicken bowl, Nicks PB cup


I dunno, it sounded good.  No regrets.

Exercise:  Nope.  Back at it tomorrow I believe.

29.4

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