Sunday, January 17, 2021
Not long before I went to bed last night I had a bottle of Topo Chico sparkling water. I picked one up randomly a while back on impulse and decided that it was a good time to have it. As I finished it I couldn't help but think how much I liked drinking it out of the substantial glass bottle. It was a flashback to my youth when soda was commonly sold in glass bottles. And aluminium cans, sure, but in glass not plastic. Plastic 2Ls became common some time in there, but I can still remember 8 packs of returnable glass, 1 liter bottles of 7 Up, that sort of thing. When it comes to carbonated beverages, glass > can >>>>>>>> plastic. I get why they use plastic and I'm a cheap ass myself, but I do still love the glass.
Anyway, it's another day. Yesterday I pulled the foam topper off my mattress and remade the bed with an old comforter as a "topper". Looking to add just a bit of softness to the hyper-firm mattress while hopefully ease the feeling that I'm breathing in something my body really does not like during sleep. I think describing it as a burning lung sensation is far too harsh, but I have definitely felt something unpleasant when I lie there that I don't elsewhere. So we'll try this. Night one was good, I slept easily and through the night with minimal snoring.
A minor jump on the scale yesterday, no surprise given the pile of carbs, late eating, modest activity and the system is a little backed up this morning. No worries.
Breakfast: Leftover buttermilk pancakes w butter and maple syrup, OM thick cut bacon, coffee
Bacon a bit overdone to my liking and I never put the pancakes in for long enough. So only 8.5/10.
Lunch: Leftover pizza
Just ate it cold. Didn't eat all of it. Just not a great effort. Particularly disappointing because I used different yeast with a March expiry instead of what I've been using. Guess I'll be hungry come dinnertime.
Dinner: Meatloaf, mashed potatoes, green beans, Culver's concrete mixer with salted caramel and peanut butter cups
Forgot to take a picture. Made the dinner, turned out well and I have several meals worth of leftovers.
Exercise: Nope. Only modestly active too.
105.4
No comments:
Post a Comment