PostVac

 Tuesday, September 29, 2020

Back from vacation.  Never expected a loss on the scale.   Stunning.

Lunch:   Jimmy Johns EC italian, usual subs.  Pickle.

Snack:  BK spicy nuggets, vanilla shake

Dinner:  Ham, cheese and salami sub, 12 oz Miller Lite

Exercise:  9 holes with cart

86.4

Monday, September 28, 2020

Lunch:   BK 2x whopper, spicy nuggets

Dinner:  Dominos pep, ham and mushroom pizza, trail mix

Exercise:  Nope

83.4

Sunday, September 27, 2020

Breakfast:  Bob Evans eggs, bacon, hb, french toast w syrup, coffee

Lunch:  36 oz Miller Lite

Dinner:  Culvers mushroom swiss, fries, Dr Pepper

Also:  Ham salami cheese sub, garlic cheese bread w pizza sauce, rice krispie treat

Exercise:   18 holes w cart

Saturday, September 26, 2020

Breakfast:  Stuffed swiss hash browns, raisin toast, coffee

Lunch:  12 oz Miller Lite, pizza puff

Dinner:  Brisket philly sandwich, mashed potatoes, 32 oz light beer, soft serve twist cone

Exercise:  18 holes w cart

Friday, September 25, 2020

Breakfast:  Stuffed hash browns w bacon, ham, cheese.  Raisin toast, coffee.

Lunch:  12 oz Labatt Blue

Dinner:  Italian beef sandwich, fries, ketchup, 32 oz diet IPA

Exercise:  18 holes w cart

Thursday, September 24, 2020

Breakfast:  2 eggs over medium, bacon, hash browns, raisin toast, coffee

Lunch:  Trail mix, Labatt Blue

Dinner:  Cheese, crackers, salami, 24 oz Labatt Blue, sirloin steak, mashed potatoes, 32 oz diet IPA

Exercise:  18 holes w cart

Wednesday, September 23, 2020

Breakfast:  2 croissaints w butter, coffee

Lunch:  12 oz Miller Lite

Dinner:  Chips, cheese curd, 24 oz Miller Lite, ham and mushroom pizza, 32 oz Miller Lite

Exercise:  18 holes w cart