Sigh.
Was up this morning. Expected. Accepted. And then this evening I never hit satiety. Not one bit. I'm now kinda uncomfortable due to what I ate but no satiety. Which is really, really annoying. I'll probably be up three pounds tomorrow and I earned every bit of it. Honestly, if I'd known I was going to melt down tonight I would have at least had a pizza.
Lunch: Homemade buttermilk wheat bread with butter, ham, extra sharp cheddar, polish dill spear, Greek Gods plain yogurt
Mostly standard. Bread was half a mini loaf. I would rate it as some of the best bread I've ever made.
Dinner: Culvers mushroom swiss burger, bread with butter, bread with butter and mozzarella cheese, green olives, Rebel coconut almond swirl keto ice cream
Good lord. I have no idea how I forgot to take a pic of the three slices of bread with mozz cheese. And I had more ice cream than that. Ugh!
Exercise: Nope.
85.2
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