Things continue to slow down as the world deals with the coronavirus.
On the home front, let some water go this morning and it feels like things are getting back on track, though seeing lots of pics of tasty takeout in my Facebook feed definitely fired up the hunger this morning. Not hard to resist though.
I never did a vacation wrapup post, other than posting food logs. So a couple things -- first, I was extremely pleased by how I held up physically, despite not getting into a solid walking routine. Losing what I have was very, very helpful and I never got too tired, too winded or too beat up. I was also less stiff afterward, which was a surprise. I didn't sleep particularly well due to soft mattresses, but apparently it was sufficient. Overall very very pleased on the physical front. I just needed to eat better but I'm not going to sweat it.
Breakfast: Coffee with cocoa butter
Just had one w/ cb. I'm not quite running low but I probably only have a few weeks worth left in my bag and it feels weird to be ordering non-essential stuff from Amazon so I'll probably wait a bit.
Lunch: OM naturals roast beef, 2 slices extra sharp cheddar, homemade rolls with butter, Fage cherry TruBlend yogurt
Standard.
Dinner: Duke's hot and spicy shorty sausages, leftover pizza
Got a little carried away with the snack sticks. Pizza was excellent. I am quite full.
Exercise: Nope. C'mon man.
98.6
No comments:
Post a Comment