Sunday, March 1, 2020

First March

Sunday, March 1, 2020

Two months in the books.  Two successful months.  Still tons of weight to lose.

In a particularly good mood this morning after an unexected drop on the scale.  It's a mystery how that happens -- I was not real active yesterday, ate three meals and carbs at each, didn't purge a notable amount of waste, and yet there it is.  I'll probably be higher tomorrow morning due to variance if nothing else, but it is sure nice when the numbers go down.  And it meant that I hit my goal for February, which is a bonus.  I didn't quite reach my reward trigger, which is too bad because tonight would have been a good night for it, but it's super close.  And I'm only a tiny fraction short of being my lightest since April 2014.  It's all good.  Next target is a few more -- three -- pounds that gets me to lowest since November 2013.

Speaking of the old days, I noticed when looking at that spring 2014 stretch I was eating a lot of familiar foods -- breakfast, homemade pizza and tacos!  It's almost like I'm wired to like such things and they somehow don't cause increased fatness unless I overdo it.  Of course I fell off as I have pretty much always done, but it was interesting to see.  Somewhat different than when I had prior success which was (iirc) definitely low carb.

Also:  Tried on some things yesterday that I'm likely to wear on vacation and was quite pleased with how they fit.  Definitely a few pounds gone especially around the midsection.  Yeah, yeah, still very fat.

Breakfast:  Oatwaffles with butter, 3 strips bacon, coffee with a little cacao butter


Dependably good.  Last of the oatwaffles -- could have used even more time in the oven.  Put them in before the bacon next time.

Lunch:  Tacos with cilantro, onion, shredded cheese and fire sauce


Same as yesterday.  Fresh tortillas, everything else was left over.  Yum.

Dinner:  Taco salad with al pastor pork


Audibled to this, wanted some veggies again.  Good, though it is too big.  I should have only eaten half or something, I'm quite full.

Exercise:  Nope.  Not going to count anything, though I was quite active.  I put up a shelf, worked on detailing my car, stuff like that.

100.8

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