Not Cleared Not Close

Tuesday, March 3, 2020

System remains questionable.   Given the lack of success in clearing it I'm going to hope that I'm wrong in my thinking that output and input are way out of balance.  Dunno.  Definitely bloated this morning especially upper abdomen - not a big surprise since I ate way too much again last night.

Breakfast:  Coffee

Didn't add any cocoa butter this morning.  Had to grab and go.

Lunch:  BBQ brisket, cup of spicy texas chili, half a corn cake

Didn't eat until some time after 1:30, I was ready and hungry by then.  Had a hard time deciding on where to go, since I didn't have time to make the trek home and heat anything up.  BBQ place won out and it was quite good.  I didn't eat the sauce, just the brisket, cup of chili and about half the corn cake.  If it didn't have sugar or if I could have added a bunch of butter I would have been okay with eating it.  

Dinner:  Cheese popcorn, Fage cherry TruBlend yogurt

Benefit of the late and satisfying lunch, not at all hungry when I got home.  Eventually decided that I wanted some butter, went popcorn for that.  Added the yogurt I didn't have for lunch and I'm living the high life.

Exercise:  Nope.  Excuses are wearing awful thin.  Need to get to it.

102.8