Made it to the weekend. And though I have a lot to do, it's still relaxing. And I have a short week plus vacation comin.g right up.
On the down side, it's the weekend of spring forward. I was able to get up much earlier than usual today -- 5:00 a.m. -- but it's depressing to think that tomorrow that'll be 6:00 and I'll have to get up an hour earlier yet to keep that time. I wasn't quite inspired enough to get outside to walk, but I figure that if can start getting the sleep schedule fixed it will help move me in that direction. Long term.
Didn't suffer too much from overdoing treat night. Stomach a bit unhappy -- too much acid too close to bedtime -- but nothing major. Didn't retain as much water as expected either. So life is good.
When I got my groceries last night I had a coupon for a free loaf of bread, any kind except the in store bakery. I probably looked at fifteen different kinds, maybe more, and every single one of them -- even the "natural" stuff - had soybean oil (on in the case of Dave's Killer Bread and maybe one or two more, "organic expeller pressed canola oil"). No thanks. I rolled the dice on the localish bakery sourdough that has no oil - the kind I usually get when I do buy bread - and the coupon was accepted. So I'll have that in the freezer. Sheesh. I guess I'll be eating that crap on vacation since avoiding buns and bread entirely isn't going to be easy (or likely) but all the more reason to make my own.
Breakfast: 2 slices Wright thick applewood bacon, homemade buttermilk roll with butter, coffee w cacao butter
Tiny amount of cacao butter this morning, just didn't feel like adding much. Didn't eat right away either, it's almost 8:00 as I'm finishing up.
Tiny amount of cacao butter this morning, just didn't feel like adding much. Didn't eat right away either, it's almost 8:00 as I'm finishing up.
Lunch: Tacos w/ onion, cilantro, cheddar jack cheese and TB salsa verde
Pretty good. The beef was from a prior week (frozen), maybe a hair less good but perfectly fine. Went with the verde instead of fire for a change of pace, not bad.
Pretty good. The beef was from a prior week (frozen), maybe a hair less good but perfectly fine. Went with the verde instead of fire for a change of pace, not bad.
Dinner: Homemade pizza with pepperoni, bacon, ham and four cheeses
So good. Made my own sauce, too. And I have leftovers!
So good. Made my own sauce, too. And I have leftovers!
Exercise: Nope. Only modestly active, too. Did the usual chores but also nodded off twice while relaxing.
98.6
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