I forgot what I had for lunch. So I had an avocado for dinner. I would say oops but NO REGRETS.
Still raining so another day without putting the evening walk idea in play for days where I don't take a morning walk. Did get a workout in though.
Breakfast: ~ 1 oz hard salami, 1 slice mild cheddar, coffee
Let's see if I can go 3/3 with lolportrait mode |
Lunch: Qdoba brisket bowl.
Not the best angle for this shot. |
Dinner: Gyro, 1 medium avocado
I'll never be a photographer. |
Exercise: 45 minutes, lots of arm and shoulder, some core.
I'm puzzled by how my muscles feel weak and tired and resistant, even to relatively simple and unloaded movements. May just be getting old.
139.2
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