Monday, February 5, 2018
While I accomplished ~ nothing this weekend I did spend a little time reading some of the archives. And not just the FAIL parts. It was pleasant reading through some parts where I actually succeeded. I'm going to have to go back again and again to reinforce the good stuff. It's not that difficult: Walk and cut the carbs.
Breakfast: 1 slice sourdough w/ butter, package of buddig beef, coffee
Lunch: Marbled cornbread scramble with pico de gallo, diced redskin potatoes
Dinner: 3 ground beef tacos, mexican style plus cheese, avocado and hot sauce. Might have a cup of decaf too.
Exercise: Nope. Unsurprisingly I could not get out of bed on short rest.
145.8
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