Macromealing

Friday, February 23, 2018

... when I should be micromealing.   Definitely ate too much and too often today.

Anyway, glad it is Friday.  Sleep continues to be a mystery -- I woke up before my prior alarm setting at 5:00 (which I canceled a couple days ago).  Was pretty awake when the light alarm went off at 5:30.  Lazed about and didn't get motivated to do anything but not nearly as tired as yesterday.  It's weird.

Breakfast:  ~ 1 oz hard salami, 1 slice sharp cheddar, coffee

Might be time to stock photo the breakfast

The usual.  Still lots of this stuff left.

Snack:  1/2 coconut chocolate frosted donut, more coffee

Danger!  Danger!  Dan ..(urp)

Hopefully I won't have to negotiate the office treat booby trap for a while now.  Another special occasion today.

Lunch:  Meatloaf on a bit of mashed potato and a slice of texas toast with onions and brown gravy

Yummo.

I need to step up my meatloaf game, this was really, really good.  It was odd to get very little potato though, it was just barely there.

Snack:  Chick Fil A spicy chicken sandwich, large frosted lemonade

Crack.  Pure crack.

I'm just glad that the closest CFA (which just opened) is 20 miles away.  Otherwise I'd eat there way too much. 

Dinner:  Pint of homemade beef vegetable soup, 1 medium avocado, a small Bubbies dill pickle

Also pictured:  Recipe books for inspiration
checked out from the library 

Figured I had better take it a little easy tonight.  Fortunately I had a jar of soup in the fridge and avocado.  I still overdid it for the day but I was never uncomfortably full.  And I did make some sensible reductions ... I just needed to not eat the half donut and two lunches.

Exercise:  Nope.  Dumb, no excuse.

136.8