I Assume The Consequences Are Delayed

Sunday, February 18, 2018

I expected to feel worse this morning after yesterday's eating.  I did end up sleeping in and very late, ending up in a crazy dream where I hopped a flight on a whim between the Bahamas and Jamaica only to realize mid-flight that I didn't have my passport.

I've never been to the Bahamas.  Or Jamaica for that matter.

Anyway, today holds the promise of some activity.  I just hope it's not too cold out there.  Oh, and bad eating as I have a birthday party this evening to attend.

Breakfast:  1 slice sourdough with butter, 3 strips our family bacon, 1 egg over hard in butter, 1 slice medium cheddar, glass of V-8, coffee

Sammy!

I was very pleased with how this turned out.  It would have been easier to eat with a top bread but the cheese was melted just enough to hold it all together.

Lunch:  Spicy beans, 1 package buddig ham

Seriously, I give up.

From last week's batch.  Not bad at all.  I also tasted a spoon or two worth of the batch of vegetable beef soup I made this afternoon.

Dinner:  American ghoulash, garlic toast, some Lays sour cream and onion chips, strawberries and blueberries with a sprinkle of sugar, super chocolate cake and vanilla ice cream

No, this wasn't all of it.  

Oof.  Poor self control. 

Exercise:  Walked to get my car.  Only 3/4 of a mile or so but at least there was a pretty solid incline so I got nice and warm.  Interesting blend of bodily resistance (not quite fatigue but similar) and a little pep in my step once I got going.  I'll take it.  Nice reminder too of how badly I need to get out there every single day.  The next two are going to be a challenge due to forecast heavy rain.

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