Tuesday, March 28, 2017

Checked Out

Tuesday, March 28, 2017

Yup, not doing what I need to do.

Breakfast:  CF beef jerky, coffee

Lunch:  Quiznos brisket bowl

Dinner:  Mexican combo platter, most of a 32 oz Coors Light

Also:  McD MacJr, cheeseburger, Culvers mint oreo shake

Exercise:  45 minutes lots of arms and shoulders.  Pretty good workout.

142.8

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