Friday, December 23, 2016

One More Day Closer Etc

Friday, December 23, 2016

It's a strange day, with some parts of the world working and other parts having the day off for a long holiday weekend.  I enjoy having time off, but at the same time it is quite strange being out of the usual routine even for a day.

Breakfast:  Egg McMuffin, coffee

I remembered about halfway through that
I wanted to take a photo.  Oops.
I could have come home and fixed breakfast, but I decided to do a little shopping after working out instead.  Solid as usual and still 290 calories.

Lunch:  Patty melt on sourdough, fries with ketchup, coffee

Making a great patty melt is part art, part science.
This kinda failed on both accounts.
Went to the diner for lunch.  This wasn't their finest effort.  Lots of calories.

Snack:  Cool Ranch Doritos.  Ohhh, yes.  JUNK.

Dinner:  Domino's thin crust pizza with pepperoni, ham and onion.

No photo.  Desperation move as I was in the middle of project hang TV on wall.  Which is now done, yay.

Exercise:  45 minutes, lots of core stuff.  Some arms, some legs, a real mix.  Solid workout.

147.0

No comments: