Thursday, December 29, 2016

More Limping

Thursday, December 29, 2016

Getting there.  Sore knees and all.

Breakfast:  Egg McMuffin, sausage McGriddles, coffee

Hungry after working out and I had a coupon.  Stupid BOGOs and hunger.

Lunch:  Corned beef reuben, fries with ketchup, coffee

Diner time.  Pretty good.

Dinner:  Taco Bell (again) - quesarito, fritos burrito, habanero double taco, chips and queso, empanada.

About six zillion calories.  Few regrets.

Also:  Some peanuts.  I seem to have largely lost my taste for these.

Exercise:  40 minutes lots of movement, arms and shoulders.  Good pace.

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