Thursday, December 29, 2016
Getting there. Sore knees and all.
Breakfast: Egg McMuffin, sausage McGriddles, coffee
Hungry after working out and I had a coupon. Stupid BOGOs and hunger.
Lunch: Corned beef reuben, fries with ketchup, coffee
Diner time. Pretty good.
Dinner: Taco Bell (again) - quesarito, fritos burrito, habanero double taco, chips and queso, empanada.
About six zillion calories. Few regrets.
Also: Some peanuts. I seem to have largely lost my taste for these.
Exercise: 40 minutes lots of movement, arms and shoulders. Good pace.
Thursday, December 29, 2016
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