Thursday, December 15, 2016
Whew! I wonder if I'll ever truly squash my inner glutton. Show me a Christmas buffet with a bunch of stuff I love and self-control just goes out the window. I have to admit, I could have just eaten the crudites and cheese and salami and it would have been just fine. But to pass on the good stuff ... too much of a challenge.
I am expecting the scale to go up the next couple of days as a result. Sigh. It's a tough time of the year to be good, but I am going to be realistic here, I'm not far enough along and not strong enough to resist ALL of the seasonal goodies. I'll be happy if I can avoid what I can.
Breakfast: Egg McMuffin, coffee
I would need to recycle a photo, since I was in a hurry after my workout. It was also cold. 290 calories.
Lunch: Oh my word. I'm not sure I'll even be able to list it all. 2 slices of pizza, 2 party ryes. Meatballs. Celery sticks with ranch. Cheese. Breadsticks. Brownies, haystacks, chocolate covered pretzels. Also not pictured another haystack, a cookie of some sort and a cookie ball.
Two trips and I don't regret it. I could have done without the second slice of pizza and maybe a few of the sweet treats but it was all delicious. The party ryes are like crack, so are the haystacks. I can't even begin to guess how many calories this was. 3000? 4000?
Dinner: Nope. Not hungry, even hours later. I did eventually have a PBR. 144 calories.
Exercise: 35 minutes, lots of core. Got in a planned 45 minute workout in 35 so I kept a pretty high pace. Feels like I worked pretty hard without going overboard. Pleased.
146.8
Thursday, December 15, 2016
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