Thursday, August 29, 2024
Additional Failure Update
Quick Failure Update
Wednesday, August 28, 2024
It wasn't a good day for the eating.
Breakfast: Coffee
Yup.
Lunch: Wendys 2x single, small frosty, good crisps
Yergh.
Dinner: Ham and bacon pizza, 12 oz All Day IPA, coke
Ugh, ate way too much.
Exercise: Nope.
96.4
Tuesday, August 27, 2024
I Really Ate All That?
Monday, August 26, 2024
Not Quite Enough Burn
Monday, August 26, 2024
Not surprised to be up slightly this morning. Ate junk, drank at least a gallon of water, probably more. It happens. Although I got a lot of exercise, it wasn't quite enough to burn through the junk.
Anyhow, slept through the night without incident, no cramps or anything. All good.
Breakfast: Coffee
Yup.
Lunch: Leftover short rib ragu, mashed potatoes, a few good crisps
Ragu from the freezer from a few months ago, it was fine. Glad to clean it up.
Dinner: 3x american, 2x mexican tacos, 12 oz coastie IPA, vanilla allu ice cream
A bit much.
Exercise: Nope
92.4
Sunday, August 25, 2024
Style So Cramped
Saturday, August 24, 2024
Strangeness
Friday, August 23, 2024
Too Much Too Late Too Awful
Friday, August 23, 2024
TGIF.
Ate way too much and too late last night. Was still working on it when I went to sleep and it produced a lousy night. Going to try and crash early tonight.
On the plus side I did get to the farm today and bought a hundred bucks of mostly pork.
Breakfast: Coffee
Yup.
Lunch: Wendys 2x son of baconator, small frosty
Going to the farm takes a while.
Dinner: Keto bowl, good crisps, chocolate mik
Good as always.
Exercise: Nope.
96.4
Calm Reflection
Wednesday, August 21, 2024
Out Of Ways To Describe Fail
Steadied
Tuesday, August 20, 2024
Nothing much of note today, just trying to stay steady. No change on the scale, no big difference in how I feel, just more of the same.
Which isn't all bad.
I actually got quite a bit done last night, lots of laundry, made mashed potatoes and ice cream bases. There is a bunch more on the to do list, but it felt good to get those knocked out since Sunday was such a dud on the home front.
Breakfast: Coffee
Yup.
Lunch: Soup, grilled cheese
Yup.
Dinner: TB 2x beefy burritos, french dip, 12 oz Miller Lite, home popcorn
Again.
Exercise: 9 holes with cart, not much walking
91.4
Monday, August 19, 2024
Passed So Quick It Is Crazy
Sunday, August 18, 2024
Walking Over
Saturday, August 17, 2024
The Frustrating Things
Friday, August 16, 2024
That's Uncertain
Thursday, August 15, 2024
Nothing Noteworthy
Wednesday, August 14, 2024
Repetitive But Good
Tuesday, August 13, 2024
Some Outflows
Monday, August 12, 2024
Peaked and Declining
Next Day Skip
Sunday, August 11, 2024
Making a push today to get ready to do things better tomorrow. I really should do so immediately, but I know the Sunday dinner menu.
Speaking of making a push, I need to get busy. It's 10:00 and I've barely started.
Breakfast: Lazy bagels w veggie cream cheese, coffee, donuts
Again.
Lunch: 2x Wendys single, frosty
Oof.
Dinner: 2x hot dog mustard relish, sweet corn, chips, salad no dressing, 12 oz Miller Lite, moose tracks ice cream
Sunday dinners.
Also: Culvers cheese curds w marinara, Sprite
Exercise: 18 holes with cart, average walking
103.2
Saturday, August 10, 2024
Need A Push Or A Swift Kick
Saturday, August 10, 2024
Very soon. Really.
Breakfast: 2 eggs over medium, hash browns, 3 strips bacon, raisin toast, coffee
Usual.
Lunch: Campfire dog, homemade chips and dip, 12 oz Miller Lite
Tasty.
Dinner: Ham pep sub, garlic cheese bread w pizza sauce, rice krispie treat, chips and onion dip, 12 oz All Day IPA
Excessive.
Exercise: 18 holes with cart, average walking
102.8