As usual, I don't get it. Kinda melted down last night. Ate WAY too many mixed nuts, then topped it off with some Simple Mills sweet thins graham cracker-like things. A whole bunch of unneeded calories. And yet, go figure, the scale was down this morning. Bodies are weird.
Anyway, since this is mostly a sleep blog anyway, more cramping last night. Annoying. No idea why, it certainly was not exercise-induced. No extra alcohol or anything that I would predict to be a trigger. Just messed up.
Breakfast: CF sausage, coffee
Again.
Lunch: Soup, sliced cheddar, banana, Simple Mills almond flour brownie bar
Again. A runt soup. Had extra cheese and the bar to make up for it.
Dinner: Barbacoa, mashed potato, avocado, salsa, 12 oz Miller Lite, mixed nuts, more simple mills bars
Again. New batch of barb from yesterday.
Exercise: Nope. Sleep issues are really messing things up.
Day totals: $0.00 spent.
73.6
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