Time to get after it. Going to be a nice weekend weatherwise.
Couldn't put together back to back great nights, but only woke up with a truly painful cramp once. I need to add proper hydration to the list of things to pay attention to, I drank some extra water on Thursday night and last night I did not.
Nice drop on the scale. Didn't do anything to earn it, heck I had avo oil chips and too many of them last night. But I will absolutely take it! If I can tolerate potatoes (at least when sans seed oil) that will be great going forward -- it would be an interesting question as to what would be hardest to give up, wheat, corn or potatoes, but I definitely love the taters.
Breakfast: 2 CF eggs sunny, 4 strips CF hickory bacon, true goodness plain greek yogurt, coffee
Nailed it. So good.
Lunch: Keto bowl with ground beef
I guess I've been going in a lot lately, I was recognized. LOL. It was tasty.
Dinner: Home chili w mexicheese, sour cream and jalapenos, Maiz lime chips w Matteos medium cantina salsa, 24 oz Miller Lite
Chili was solid. Made it a couple weeks ago now I think, from the freezer. Bummer that the Maiz chips are no longer on sale at the health food store, they were a relative bargain in February!
Exercise: I'm going to count it, did some walking though surely not enough.
Day totals: $15.37 for the Keto bowl plus about $65.00 at Walmart, though that included a bunch of non-food items. Over on carbs. OK on exercise.
74.4
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