Yeah, I have a little bit of a wheat belly going this morning. Definite bulge. But that appears to be most of the price I'm paying for last night's pizza excess. I can deal with it. The smallest of blips up on the scale after some healthy waste clearance. OK.
Another weird night. I went to bed a little after 10, woke up at 2:00 with, what else, a cramp. It wasn't too horrible, but it took long enough to subside that I did not go right back to sleep. Went back to bed about 4:15 and while it didn't really feel like I was asleep I must have been. Kind of a waking dream. Woke up a little before 7:30 and I was pleasantly surprised by how awake and alert I felt. Which is not to say energetic, necessarily, but sharp. Not dozy, clear headed. Hard to describe. But it was notable.
Super, super busy weekend on tap so I had better get to it.
Breakfast: 2 CF eggs sunny in a bit of butter, CF sausage patties, coffee
Very tasty, even if the eggs could have used 30 seconds less cooking.
Lunch: Keto bowl with ground beef
Tasty as usual.
Dinner: Chili plus barbacoa with mexicheese, lime Maiz chips and salsa, 12 oz All Day IPA
Okay.
Exercise: Nope. Starting to feel like a consistent morning start time is an unattainable goal. Changes are needed and of course we spring forward tonight so tomorrow is going to suck.
Day totals: $81.00 at the grocery store + $51.00 at the mega health food store + $15.37 keto bowl = about $147.37 spent. A very expensive day! But I am very well stocked and laid in a few supplies for my upcoming trip.
73.0
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