Tuesday, June 13, 2023

Smoothing Out Rough Spots

Tuesday, June 13, 2023

Still not healthy, though I guess I do feel a little better today.  Appeared that I had a fever last evening but it was gone this morning.  Nothing outrageous, just another thing making life unpleasant.

Sleep was a little smoother.  First wakeup was before midnight.  Ugh.  There were a couple others, too.  But I was never awake for more than a half hour or so before falling back to sleep.  Didn't do the math but I think I probably managed seven hours in all.  As a result I'm tired today but not exhausted.  Ready for a post-lunch nap that isn't coming though.

Got rid of some extra water thanks to a decent day of eating.  Still would like to lose a chunk of weight before surgery.

Breakfast:  Half ham and cheese sandwich, coffee


One slice bread, butted, one slice cheese, some deli ham.  It was something.  Can't say it was real satiety provoking but I would not expect it to be.

Lunch:  Soup, grilled cheese


Yup.  One less slice of cheese since I had one for breakfast.

Dinner:  Italian sub

Meh.

Exercise:  Nope.  Rained out.

69.8

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