Thursday, June 29, 2023

Not Magically Cured

Wednesday, June 28, 2023

At the end of the day the back is feeling somewhat better but clearly not close to 100% normal.  No major improvement this morning, though a hot shower felt good.  Seen a little improvement since then.  Hoping for more relief tomorrow.

Breakfast:  Home bread and butter, coffee

Again.

Lunch:  McD 2x QPC, mcchick, vanilla cone

Had errands to run and short on time.

Dinner:  Frozen deluxe pizza, mint chip ice cream, home bread and butter
 
 
Yup.  Pretty decent for frozen pizza but still ... frozen pizza.

Exercise:  Nope.  Not possible.

74.4

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