Tuesday, June 27, 2023

Back Acting

Tuesday, June 27, 2023

It's always something.  My back started acting up this afternoon.  Not pleasant.

Breakfast:  Home bread w butter, coffee


Again, excellent satiety.

Lunch:  Deluxe sub


After 2:00 even.

Dinner:  Italian sub, Lays chips, 12 oz Miller Lite, Tillamook mint chip ice cream

Yup.

Exercise:  9 holes, as little movement as possible.  Ouch.

76.2

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