Had possibly the quickest appointment ever with my PCP. In, out, done in 15 minutes. This is NOT a complaint.
Yes, it's a vey takeout-intensive day. I need to get organized and get off that train. Pronto.
Breakfast: Sausage McMuffin no egg, hash brown, coffee
Decided I was hungry. Being awake at 4:45 might have had something to do with that, even though I did not get up and actually do anything.
Lunch: Jersey Mike's #56, salt and vinegar chips
Tasty.
Dinner: Taco Salad, 12 oz Miller Lite, too many Fritos
OK.
Exercise: 9 holes with cart. Did a little walking but very tired.
74.0
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