Sigh. Stayed up even later last night, so of course I got up even later today. Not even for any good reason or because I accomplished anything of note. I didn't. It was just dawdling. Wasting time. Stalling. So effing stupid. At least my gain from yesterday STUPID eating wasn't too brutal. Got rid of a lot of it before weighing in. Time to fix that too.
Breakfast: Coffee
Got up so late no reason to eat anything labelled "breakfast". Just wait for lunch.
Lunch: Home burger with extra sharp cheddar and mustard, air fried fries w Heinz NSA ketchup
Turned out really good. Did the burger smashburger style except lower heat since I don't have ventilation and didn't want a ton of grease flying everywhere. Bun was homemade and would have been better yesterday. Went easy on the cheese. Successfully made fewer fries, it was still a couple too many. Oh well. They were decent.
Also more Coke Zero Sugar. I don't usually bother noting zero calorie soda, since it's usually DPZS and no more than a 12 oz can a day. In this case I had to settle for a 2L and it's something different.
Snack: Chips and onion dip. Also ate some scratch biscuits I made with butter.
Cleaned 'em up. The dip isn't bad (mostly fat), it's the chips.
Dinner: Busy day casserole, green beans w cheese, rolls w butter, peaches, 12 oz Miller Lite
Sunday dinner. Ate too much as usual.
Edit: Add the heel of today's loaf of bread w butter. Had to test it, plus I ended up with an odd number of slices lol.
Exercise: Nope. See above. Walked around some stores, stood around cooking. Not impactful.
40.6
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