Lots of pork today.
Found myself pondering this morning. I could have done without the chicken last night, it was fairly late when I ate it and it added 35-40g of carbs to my intake for the day. Didn't take too much to determine that I went over the limit, didn't flush as much water as the day before despite a similar evening liquid intake. The beans may also have contributed of course. Stupid body biochemistry and stuff.
Breakfast: Coffee
Yup. Full morning at the office so it was just like a regular workday.
Lunch: 2 egg omelet with cheddar cheese, biscuits and sausage gravy, bacon
Until lunch anyway. Since I worked I didn't have time to make soup. Maybe this evening. Definitely enjoyed the breakfast feast though.
Dinner: Thin crust home pizza w sausage and roasted red pepper, 12 oz All Day IPA, 12 oz Miller Lite
A very sausag-y day. Kinda forgot about the pizza plan when I pulled the biscuits and gravy out of the freezer. Oops. Not unhappy though. Turned out deeeelicious.
Exercise: Nope. No alarm this morning, woke up at 6:15 so not too bad. I think temps are going to be more normal this week, if we don't get any precip that turns everything to ice maybe this will be the week to get out there again. Definitely feeling the loss of conditioning.
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