Some HODLing Of The Wrong Kind

Wednesday, February 16, 2022

Getting rid of the weekend's excess hasn't been fast or obvious.  It's like the body is holding onto it for some reason.  No need to fear famine, body, I have food for weeks and there's lots of onboard stores that could be consumed.  Oh well.  It'll come.

On the bright side I have been averaging about a compliment per day lately, which is especially interesting because I don't see all that many people.  Provides some extra motivation, too, though there are definitely challenges in the form of excess work, stress and other stuff.  I would definitely be excited to drop ten pounds and be below my lowest weight in the last 10 years.  I'd be very excited to hit the milestone that's twenty or so pounds away.  And I'd be over the moon to hit my long time interim goal, but that would take about three really good months without the big setbacks and bad bad weekends.  So it may be a while.

Breakfast:  Coffee

Yup.

Lunch:  Soup, toast, cottage cheese

Standard.  Very late today - 1:45 - so I was fairly hungry.

Snack:  Apple fritter.  

Office got a dozen very high quality donuts, I had one.  Will probably have another one tomorrow.  Bad.

Dinner:  Chopped sirloin w cheese, mushrooms and onions, mashed potatoes, garlic toast, salad with ranch, 32 oz Labatt

Also:  Wendy's double stack, small fries, chocolate frosty, smokehouse almonds.  Why do I have THE HUNGER.  All very good at least.

Exercise:  Nope.  Same deal.

43.4