A Broken Record Is Right Exactly Once Per Week Or Something

Saturday, February 12, 2022

Say it with me.  With feeling.  TGIS.  TGIMFS.  

Whew.  Just ran out of (mental) steam this week.  And earlier than usual.  I did not come close to hitting my objectives for Thursday and Friday.  I'll have to make up for them some this weekend, but at least this morning I can take it easy and take comfort in the familiar routine home chores.  Bread is underway and I'll tackle a batch of soup shortly so I have some for lunch.

Speaking of which, trying to kick off 2MAD on the weekends today.  So far so good,  I'm obviously very familiar with the routine so it's not like I have to play some massive trick on my body.  Just have the mental side and (so far) that's no problem.  Of course there will be chips and onion dip ... and I had way too many last night, but at least I didn't pay a price on the scale this morning.   I have next week's menu mapped out already and am going to try a couple tweaks to the dinner plans.   Not major changes, just small mods that will hopefully allow me to be more consistent slightly less carby while still eating things I enjoy.

Breakfast:  Coffee

Yup.  I did get a small taste of honey during bread baking (gotta clean off that spoon before it goes in the dishwasher you know), but doubt it was more than ten calories.

Lunch:  Ham and potato soup, air fryer french fries w Heinz NSA ketchup

LOL, realized when I started eating that this is what the hoi polloi would call a "potato forward" meal.  Throw in some chips and onion dip later and it'll be a super potato-y day.  Anyway.  Fresh batch of soup right off the stove.  Loaf of bread for the week cooling in the background.  A good morning.

Dinner:  Home thin crust italian sausage pizza, 24 oz All Day IPA

Standard and very tasty.  Ran out of mozzarella so I threw on some cheddar and extra parm.  Oh, and yes I did have chips and onion dip earlier.

Exercise:  Nope.  Finally some slightly warmer weather in the long range forecast so I need to get cracking on getting that schedule fixed.  Got up at 7:00 today without issue, let's see if I can move that to 6:00 over the next week.  Not a very active day.

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