No particular reason I can think of but I was craving some vegetables last night and a little salad delivered. Had a few more in my lunch today. Was very pleased that the ones I ate yesterday were processed well and aided the system. All good.
And it's Friday.
Breakfast: Coffee with cocoa butter (x2)
Lunch: Homemade beef stew, buttermilk rolls with butter, 2 slices extra sharp cheddar
Very satisfying, if a bit much. Probably could have skipped the cheese, maybe even a roll. The stew, as usual, was better for having been frozen, thawed and reheated.
Dinner: Meatball sub
Good as usual. Just a fine sandwich.
Exercise: Not really. I did spend an hour hiking around the grocery store and fifteen minutes at Home Depot but that doesn't really count.
102.8
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