You get what you get. Actions have consequences. Pick your favorite aphorism, it's going to apply here. I did not expect positive news from the scale after yesterday and I got what was expected. The good news is that it's mostly just getting a shrug, I still feel positive about the direction of things and I'm not going to let it derail me, not when I'm just starting to see and enjoy some benefits. Dietary principle number six (I think) - don't sweat the small stuff. Let's keep this small so it doesn't need to be sweated.
Not great sleep, same story. On the plus side again not much snoring. I think a topper may be in order.
Breakfast: Coffee with cacao butter (x2)
I definitely think my body treats this like food and that the end result is that I'm hungrier than I otherwise would be come lunch time. It's not particularly annoying but it's there.
Lunch: Leftover homemade deluxe pizza
The other half of the one I made Saturday night. Have I mentioned that I love Monday lunch? Was particularly good cold and is sure does not get any easier than that.
Dinner: Leftover homemade tacos (w/ fresh tortillas)
Day three (and fin) for the tacos and just as delicious. I decided to single-tortilla them since I had a lot of beef left to try and maintain the right proportions (and make them, you know, edible without a fork) and it worked very well. I think because my tortillas are thicker than those from my local restaurant they're good singled up. I may even be able to scale down the recipe a bit to produce 4 or 5 good sized tortillas.
I very much doubt that my tacos have the same power as those from the local tacquiera, but we'll get another data point in the morning.
Exercise: Nope. Sloppy messy evening not condusive to being outside. Doing home projects instead of going somewhere to walk inside.
107.0
No comments:
Post a Comment