Always TGIF. Always.
Scale was kind despite last night's big dinner out, so things got off to a very good start. I definitely noticed that my right leg, the good one, looks more and more like that of a normal person. I've also observed some improvements in the jowl area. As always, still super fat, but I like to see progress.
Ok night last night. Woke up at 3:45 (bladder), went back to sleep, rest of the night so-so. Snorelab said it was moderate early, then not much of an issue later on. I don't think I'll ever solve that mystery but if I ever find something that works (I mean I assume weight loss will help) it'll be a great day.
Breakfast: CFA chick-n-minis, coffee
I was a little hungry and wanted more coffee just before 10 so I stopped since I was in the area. If I hadn't had a free offer for the minis I would have skipped them, but I did and so I didn't. I should have asked for butter, but they were fine just not good for me.
Lunch: Ham, medium avocado, 2 cheese rolls with a little extra butter
Out of yogurt and I decided not to have additional cheese beyond what was in the rolls. All good and I was plenty satisfied.
Dinner: Meatball sub
Not ideal, probably, but pretty good none the less. Local place, though I don't think the meatballs are homemade. Nothing fussy, just meatballs, a little sauce and mozzarella on a Turano roll. Very good and quite satisfying. I bought some beer at the store tonight but since it was warm I'll probably wait until tomorrow to try one.
Exercise: Not really. Spent almost an hour at the grocery store but I don't count that. Forecast isn't great for the weekend but I definitely want to get out and do something.
111.6
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