Monday, February 3, 2020
Okay. Super Bowl excess has been excessed, now it's time to excise that excess. Or something like that.
Not a good night of sleep. Awoke repeatedly with knee pain, never found a comfortable position that would last. Dozed fitfully for an hour in the recliner after getting up before the alarm. At least my back didn't grumble when I got up, though I was careful to take it easy. I hate the idea of taking unnecessary pills but I may need to explore whether I can take over the counter anti-inflammatories. I may also have to try sleeping with a knee compression sleeve on, though that makes me a little nervous.
Lunch: Leftover homemade pepperoni mushroom pizza
My thoughts are so off today that I'm thinking that if I could just eat very low carb at the other meal of the day I could get away with eating pizza for one meal ... and that I should try it.
Dinner: 4 tacos mexican style, plus avocado and hot sauce
Love Mondays.
Exercise: Nope. I mean, probably not, there's always a chance I squeeze in a short walk.
116.2
Monday, February 3, 2020
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