It's always entertaining the week you sharply reduce your carb intake to see just how much extra liquid the body retains when you eat like crap. It's somewhat less entertaining to have to get up in the middle of the night, but that's a price I'm willing to pay.
Spent an hour or so last evening reading back through some of the more successful periods (and skimming over those that were not so much) in the history of this blog. It was enjoyable to flash back to a time where I weighed less, walked regularly and was pretty optimistic. Not sure it's related but afterward I even had a burst of energy and did some cleaning and dishes. Good times.
Breakfast: 2 oz CF cajun beef jerky, coffee
I must have had less than half the package yesterday because this sure seemed like a lot. It also wasn't as enjoyable as usual. I think I'm going to have to work in some of the other standbys, salami, cheese, yogurt, that sort of thing.
Lunch: 8 oz CF spicy beef bacon
About as easy at it gets.
Dinner: Spicy beans with some Meijer shredded taco cheese
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| A picture! A crappy picture, but a picture! |
We'll see how the body reacts to this after three days of mostly meat.
Edit: Add a drink. A splash (certainly no more than a shot) of Templeton rye whiskey on ice, ultimately consumed with a can of Ice Mountain orange sparkling water. Not bad at all and produced a nice half hour glow.
Exercise: Nope, not yet.
138.7
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