Monday, August 27, 2018

Steam Bath, Extra Steam

Monday, August 27, 2018

After a hot, humid day and some overnight thunder it's going to be another steam bath this afternoon.  I'm almost -- almost -- pleased that it's a work day where I can spend most of it inside in the air conditioning.

Tolerated last nights overindulgence pretty well.  Slept decently, got rid of the waste, felt okay when I got up this morning.  Feet weren't bad either after weekend golf.  But now at mid-morning the weakness is present.  May need to try laying off the coffee, see if that helps.  Edit:  I'm pretty sure it's not the coffee, but I'm concerned about what it could be.

Breakfast:  2 oz CF cajun beef jerky, coffee

I could take pictures, sure, but it hardly seems worthwhile.  Oh, and I spilled coffee on myself.  It's definitely Monday.

Lunch:  Omelet with onion, cheese and extra sausage



Delivered again.  Going to be a thing.

Dinner:  Bigass leftover burrito bowl --  same as Saturday plus a scoop of spicy beans


I dunno why this seemed so much bigger tonight.  Just added a few beans, maybe a tiny amount more rice.  Didn't get carried away with either.  Anyway, I'm stuffed.

Exercise:  Nope.  Slept okay, needed every bit of it.  Feet felt decent this morning.  I need to take some baby steps here in hopes that it will help the weakness.

129.0

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