Saturday, August 25, 2018

Temped

Saturday, August 25, 2018

Weekends are full of temptation.  Sometimes I pass the test, sometimes I fail.

Breakfast:  2 eggs over medium+, 3 strips bacon, hash browns, 2 slices raisin toast, coffee


Had breakfast out with golf crowd, short on time and the place was short staffed.  I went with the quick order, i.e. same as the rest.  Considered eating only one slice of toast (or neither) but failed.

Lunch:   12 oz Miller Lite, container of Fage 5% plain greek yogurt

Post golf beer and yogurt when I got home.  I thought about having something more substantial but I'm going to have a big mexi-bowl for dinner so I think I'll skip it.

Dinner:  Homemade burrito bowl.  Vigo cilantro-lime rice, ~ 8 oz CF ground sirloin w Ortega hot and spicy taco seasoning, cheese, sour cream, Herdez salsa, 1 large avocado


This was huge, very heavy and tasty.  Will eat again (duh, I have leftovers).  It's not ideal - for one I need to make my own taco seasoning, for another it has rice - but delicious.

Will be having a drink too, shot of Templeton Rye with ice and water.

Exercise:  18 holes with cart

Felt about as good as I have lately for the first nine, got in a bunch of extra walking.  The last few holes my heels started hurting and the weakness set in, but all in all a pretty good day.  I'm hoping that I'll continue to feel incrementally better.

131.5

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