Well, it was a good plan. Go to bed early, get a good night's sleep, sleep in, try to be 100% rested for once. I executed the first part, rolling into bed about 9:30. But I could not get to sleep. It was probably midnight before that happened. Got up at 3, laid back down, gave up at 6:30. Probably managed four hours. Pathetic. Did feel less foggy than usual this morning and not notably fatigued, but I'll probably be pretty wiped later.
No golf this morning so I have time to do some other things. I should work all day both days but it's not going to happen. As long as I squeeze in some it will be OK.
One thing about going through the archive it hits me how much I miss that taco salad from the local place. It was just the perfect dinner - pop in, consume, 9 bucks, gone. I now live a block from a mexican place but their taco salad has way too much rice.
Breakfast: 2 CF eggs over medium in a pat of kerrygold butter, 6 strips Wright thick cut applewood bacon, 1 big ass avocado, coffee
A big, big breakfast |
Lunch: 1 container (7 oz) Fage 5% whole milk plain yogurt, a bowl of homemade vegetable beef soup
This obviously is not yogurt. |
Dinner: Hamburger patty, some brat and kielbasa sections
No photo. Summer party, was worried that I wouldn't be able to eat or would get a hard time about not eating the desserts etc. Fortunately there was plenty of meat and nobody cared what I ate. Ate a lot. I'll have to look up the burger recipe - I don't think it was 100% ground chuck. Just drank sparkling water.
Drink: Splash of Templeton rye whiskey on the rocks with orange sparkling water
Exercise: Not yet. Unlike most days lately I do think I could have forced myself out of bed for a walk and my feet would have allowed it. Feeling quite positive about that.
135.8
No comments:
Post a Comment