Wednesday, August 29, 2018
Continuing onward. Had an unusual moment at lunch today. I had finished most of my omelet and patties and I was ... full? This is not normal for me, obviously a reason why I'm fat. It was a nice feeling. Of course I'm a dumbass and ate the last few bites, I still have to work on letting go of the old children-are-starving-in-Africa-so-clean-your-plate mentality. But fullness is a happy thing.
In hindsight I was feeling some of that last night too. This is such a good thing. And if I can keep the planned bumps to mostly Tuesday night (at least for a couple more weeks), Friday night and Sunday night that would be swell.
Breakfast: Coffee
Lab work this morning so no breakfast.
Lunch: 3 egg omelet with bacon, cream cheese and avocado, 2 sausage patties
Standard stuff. It's on the expensive side -- five bucks more than the other place -- but will still be a regular feature in the rotation I think.
Dinner: Spicy beans, Meijer taco cheese, salsa, sour cream
That's a lot of beans. Cleaned out the fridge a bit with the other stuff. Did decide to chuck the rest of the leftover rice, so that's a small step away from kidsinAfricaitis.
Exercise: Nope. Weakness is a little more sporadic, which is a positive, but I don't like the feeling when it's there. Did not get enough sleep last night which does not help.
127.2
Wednesday, August 29, 2018
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