Toughen Up Son

Monday, November 24, 2014

I need to get mentally tough.  I overdid it last night.  And I paid the price this morning.  I stayed up a little later than usual to give myself extra time to digest but still:  When I woke up this morning I didn't stay up long.  Went back to sleep and got 2+ more hours of solid sleep.  Lots of dreams.  It didn't help my ambition any that it was raining again but still, this was about needing more sleep.  And eating like crap last night surely played a role.

Breakfast:   McDonald's sausage mcmuffin (minus half of the english muffin), large coffee

No picture.  I was very late this morning and didn't remember to eat anything until I was pulling in for a coffee.  I'm sure there are many better choices but so be it.  This was edible at least.

Lunch:  Restaurant special:  A square of scalloped potato casserole with 2 eggs, kiebasa (?) sausage, sauteed green and red peppers and onions, 2 slices sourdough toast, coffee

This picture doesn't come close to doing justice.  Just ... YUM

Oh.  My.  Word.  I tried another local place today.  I had previously had lunch there once or twice and it was okay but not overwhelming.  This, however, was INCREDIBLE.  It was a special of the day and it was fabulous.  And the best part?  It was $5.00.  With coffee and a healthy tip, under $9.  I'm going back, and soon.  The rest of the breakfast menu looked pretty standard, but if they have specials like this I'm in.

It was a ton of food and way way too much starch.  But so good.

Dinner:  Iceberg salad with salsa and green olives, 3 slices salami, 1 container Meijer organic unsweetened applesauce

Quick and easy.

Late dinner, needed to just eat.  Also figured I should go light given the enormous lunch!

Exercise:  Nope.  Fail.  And given that it's HOWLING and snowing sideways again tonight it's not looking too promising for the morning either.

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