Monday, November 3, 2014
I am closer to doing what I need to do but I am not yet doing it. Today I got up when I was supposed to get up. I actually woke up at 4:30 again, got up at 5, and promptly did NOTHING. For hours. Just moping.
There is a switch somewhere inside me that needs to be flipped. I just don't know exactly what it will take to flip it. I mean, if I don't do something about this extra weight and poor physical condition my life expectancy won't amount to much. I need to do something. And yet I mope and muddle along. Pathetic.
Breakfast: Tim Horton's bacon,egg and cheese biscuit, 10 pc timbits, coffee
Lunch:
Dinner:
Exercise:
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