Well, I made it through one day. Plus another early morning. Other than the headache yesterday, feeling decent so far. A few aches and pains, but nothing serious. Happy about that -- I am such a wimp when I don't feel well. It looks like I disposed of a little water weight too, which is nice.
Anyway, it will be interesting to see if I can keep it in check at dinner this evening. I hope so, since I will most certainly be tired enough to go to bed as soon as I get home. Guess that means I better get cracking on the many tasks I have to do today. Someday I'll set aside Sunday as a day of rest, but this weekend it needed to be Saturday.
Breakfast: 2 jumbo CF eggs fried in a pat of butter, 5 strips Plumrose bacon, 1C hashbrowns cooked in butter, a little cheddar cheese, coffee
I realized this morning that I had thick cut bacon, so a few more calories than I had thought yesterday. Oh well. |
Lunch: 3 slices salami, 1 big slice pepperjack cheese, 1/2 dill pickle, carrot and celery sticks, 1 medium avocado
Smorgasbord? |
Snack: More carrots and celery with ranch dressing
Thank goodness for leftover (unopened) restaurant ranch! |
Dinner: Meatloaf, mashed potatoes, just a bite of corn, 12 oz Miller Lite.
No picture. I ate a bit more than I had hoped, but it wasn't too horrible. I think I still kept the day total in check and I'm not so full that I expect to have trouble sleeping. So okay.
Exercise: Walk, ~ 1 mile or so. Same route as yesterday. I didn't clock it but it was somewhere in the 25-30 minute range. It was enough. My back was a little cranky, but nothing serious.
127.4
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