Sunday, November 9, 2014
The wheels never stop turning. I may be lousy at execution I do like to think about what I can do better diet wise. Today's pondering is on the subject of breakfast. Mine has gotten too large and too carby.
Breakfast: 2 eggs scrambled in butter, 2 thick slices bacon, a little cheese, hash browns, 2 slices sourdough toast with butter, coffee
Ditching the toast is the easiest fix. The hash browns might be a bit harder - I do enjoy them mixed in with the eggs and cheese with a splash of hot sauce. Maybe I can cut down to 1 serving.
Lunch: 5G cheeseburger, little fries
Dinner: Chop suey casserole, green beans w cheddar cheese, a couple peach slices, rolls with butter
Exercise: An hour or two of moving stuff. Enough to tired me out, which isn't saying much.
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