Sky Pilot

Wednesday, November 14, 2012

Who says post titles have to mean anything?

Rough start to the day.  Stayed up way too late last night, could not seem to disengage from the electronic gizmos.  I kept searching for stuff online.  Dumb.  The result was I slept through my alarm, was way off schedule and sluggishly fast-forwarded through a bunch of stuff.

Breakfast:  Coffee.

I realized as I was driving to work that I forgot to eat anything.  Oops.  This will not end well, I may need to run home and grab something.

Lunch:  Italian beef sandwich, fries

Dinner:  Deluxe pizza

Exercise:  I tried to talk myself out of it but logic ultimately prevailed, I would feel better if I did something, even for a few minutes.  So I got in just under 0.75 mile in about 12 minutes.  I did manage to jog the last 2+ blocks but it was very slow and I wasn't terribly happy to do it - for one thing it's easier when it's still dark and people aren't out in force.  For another, the legs were tighter than usual.  I plan to watch that (and any signs of knee pain) like a hawk and back right off if there are problems.