Friday, November 23, 2012
Sluggish this morning. I slept well and hard, probably could have used more. I got up at the usual time and have been putzing around. Thank goodness for a day off.
I've been slacking big time on the eating again. Today's probably going to be pretty lousy as well but hopefully with the extra time I can get the kitchen cleaned up and some meals organized. Lack of time and preparation really seem to be the biggest obstacles I have to complete dietary success. Also, I think I might need to put the taco salad dinner back in the budget.
Breakfast: Leftover oatcakes, 4 slices CF bacon, coffee
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| Applewood smoked bacon this time, I added pepper. |
Lunch: 2 Culver's double deluxe burgers, chips and onion dip
Dinner: Deluxe pizza
Exercise: Nothing meaningful. Did a ton of stuff around the house and some shopping, but as per usual nothing I can point to as exercise. Also: I need to do some strength training, particularly upper body.
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