Wednesday, March 14, 2012
Day 72
Good day today. It was 70 degrees, which is record warmth for this time of year. I was able to sneak out early and get in 9 holes of golf. I walked, testing out my new shoes. They're good.
Breakfast: ~ 3 oz ham
Lunch: 9 Rosina meatballs, ~ 2 oz extra sharp cheddar, ~ 3 oz V-8
Snack: Jif peanut butter cup
Dinner: "Lo-cal" wrap w/ roast beef, ham, turkey, cheese, lettuce, tomato and chipotle ranch. Side salad (lettuce, tomato) with italian dressing.
Stopped at a local place after golf for dinner. I would of course prefer low carb to low calorie, but whatever, I'm adaptable. I just looked it up and according to the menu, the wrap is under 200 calories. I'm assuming that does not include the (ugh) low fat ranch, so add some more there. Heck, there were 190 calories in the full fat Italian dressing.
All in I would be surprised if it were more than 600 calories, so I'm not sweating it. I just do wish that I could actually order what I want without causing problems by doing so. Sigh.
Dessert: NSA rice pudding cup.
March days with meaningful exercise: 9
Day 72
Good day today. It was 70 degrees, which is record warmth for this time of year. I was able to sneak out early and get in 9 holes of golf. I walked, testing out my new shoes. They're good.
Breakfast: ~ 3 oz ham
Lunch: 9 Rosina meatballs, ~ 2 oz extra sharp cheddar, ~ 3 oz V-8
Snack: Jif peanut butter cup
Dinner: "Lo-cal" wrap w/ roast beef, ham, turkey, cheese, lettuce, tomato and chipotle ranch. Side salad (lettuce, tomato) with italian dressing.
Stopped at a local place after golf for dinner. I would of course prefer low carb to low calorie, but whatever, I'm adaptable. I just looked it up and according to the menu, the wrap is under 200 calories. I'm assuming that does not include the (ugh) low fat ranch, so add some more there. Heck, there were 190 calories in the full fat Italian dressing.
All in I would be surprised if it were more than 600 calories, so I'm not sweating it. I just do wish that I could actually order what I want without causing problems by doing so. Sigh.
Dessert: NSA rice pudding cup.
March days with meaningful exercise: 9
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