Sunday, March 11, 2012
Day 69
Starting the post a little early because I'm so pleased.
It was a beautiful day out there - mid 50s, some sun, not too much wind - so I went out to the golf course. I walked nine holes. Easily. Not tired, never out of breath, nothing! It's a hilly course so it's not an easy hike. I forgot the pedometer but it was at least 2.5 miles. Just over two hours to play nine, which means we weren't hurrying but didn't dawdle. Very happy about this.
Breakfast: 3 egg omelet with bacon, avacado and cream cheese, 2 sausage patties, coffee
So good. I've said it before - if it didn't cost nearly $13 with tip I'd eat this three times a week.
Lunch: 2 meijer premium beef hot dogs with jalapeno mustard, 1.6 oz Kraft sharp cheddar
Dinner: About 1/2 of a 12" homemade pizza (5 slices of varying sizes) with various toppings, salad (iceberg mix, tomato, cheddar, bacon bits) with italian dressing.
Ugh. Quite uncomfortable after this, my guts are definitely not used to digesting flour at the moment. I really needed to just do a dish of toppings with a little sauce for myself. Next time, I (hopefully) will.
Obviously: March days with meaningful exercise: 8
Day 69
Starting the post a little early because I'm so pleased.
It was a beautiful day out there - mid 50s, some sun, not too much wind - so I went out to the golf course. I walked nine holes. Easily. Not tired, never out of breath, nothing! It's a hilly course so it's not an easy hike. I forgot the pedometer but it was at least 2.5 miles. Just over two hours to play nine, which means we weren't hurrying but didn't dawdle. Very happy about this.
Breakfast: 3 egg omelet with bacon, avacado and cream cheese, 2 sausage patties, coffee
So good. I've said it before - if it didn't cost nearly $13 with tip I'd eat this three times a week.
Lunch: 2 meijer premium beef hot dogs with jalapeno mustard, 1.6 oz Kraft sharp cheddar
Dinner: About 1/2 of a 12" homemade pizza (5 slices of varying sizes) with various toppings, salad (iceberg mix, tomato, cheddar, bacon bits) with italian dressing.
Ugh. Quite uncomfortable after this, my guts are definitely not used to digesting flour at the moment. I really needed to just do a dish of toppings with a little sauce for myself. Next time, I (hopefully) will.
Obviously: March days with meaningful exercise: 8
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